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Listen to your body’s cues
Detoxify the year that has been with grace
Revitalise your being by working with the season of spring
Ayurvedic principles that have been employed for years to honour the seasons and the body.
A bespoke step-by-step guide, including dietary requirements involved in a gentle spring detox from the Ayurvedic philosophy.
Best practiced from now until December.
Clear your mind, increase body’s natural processes and enhance energy, reduce seasonal symptoms such as constipation, hay-fever, mood discrepancies and exhaustion by inviting this ancient practice into your spring clean.
Listen to your body’s cues
Detoxify the year that has been with grace
Revitalise your being by working with the season of spring
Ayurvedic principles that have been employed for years to honour the seasons and the body.
A bespoke step-by-step guide, including dietary requirements involved in a gentle spring detox from the Ayurvedic philosophy.
Best practiced from now until December.
Clear your mind, increase body’s natural processes and enhance energy, reduce seasonal symptoms such as constipation, hay-fever, mood discrepancies and exhaustion by inviting this ancient practice into your spring clean.